52 lbs in 26 weeks: Week 7

Got out on Sunday for the same 2 mile stretch. Tried to start of running right away. The muscles in the front of my calves tightened up and I was in pain the rest of the way. I planned on doing the 3 mile route, but stuck with 2.  Missed Thursday because there was an early All-hands meeting at work. Going to take a look at the gym at work this week. They are having tours. The gym officially opens the following week.  I still don’t have my eating under control, but I’m working on it.

52 lbs in 26 weeks – Week 6

Attended a company sponsored health screen today.  My weight is 242, which I figured.  Went for a walk today with Sara, only ran from Nutmeg to home since it was so cold.  At least I got up and did it, first time this year for that.  My company is opening a gym in the next couple of weeks, will probably sign-up.  Still going to keep walking and eventually running on the street though. Probably use the gym for yoga classes and weight training.

52 lbs in 26 weeks: Week 5

Off to a slow start in 2009. However, last week, I walked/ran both Saturday and Sunday. Today I did the same course. I bought the Nike + iPod and have been tracking my times. I thought it might help me, much like I hope this weekly post will.  I still haven’t weighed myself. I have a health screening at work, so I’ll do it then.  Food has been a problem and getting exercise during the week. I plan on getting up and doing a walk/run both Tuesday and Thursday this week.  I let you know what happens.