52 lbs in 26 weeks: Week 5

Off to a slow start in 2009. However, last week, I walked/ran both Saturday and Sunday. Today I did the same course. I bought the Nike + iPod and have been tracking my times. I thought it might help me, much like I hope this weekly post will.  I still haven’t weighed myself. I have a health screening at work, so I’ll do it then.  Food has been a problem and getting exercise during the week. I plan on getting up and doing a walk/run both Tuesday and Thursday this week.  I let you know what happens.