52 bls in 26 Weeks: Week 10
March 7, 2009
Went 3 days this week to the gym at work. Doing the same basic exercises: Pull-ups, push-ups, dips, and sit-ups. Then I’m getting on the treadmill or bicycle for 20 minutes. On the weekends I’ve moved up to the 3 mile course. Not losing any weight yet, but I’m feeling much better. Still need to get my eating under control. I’ve been bringing my lunch to more more often, so that helps.
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