52 lbs in 26 weeks: Week 15

Ran my first 5K on Saturday at the New Orleans SIOP.  Finished 101 out of about 120 people.  My time was 32 minutes.  Felt good, although I was a little tired.  Got up today and went bike riding with Michelle and our neighbors. Also hit the 24 Hour Fitness and did some weights and rode the bike today.  Took my measurements today, pretty much the same as last week. I weighed myself next door on their Wii and then again at the gym. My weights were 236 and 238, so I’ll go with the average for this week and call it 237.  The weight finally seems to be coming off.  My eating is much better. I’m consciously looking for better things to eat and avoiding bad things.  Also, I’m not getting the food cravings where I over eat.